Wolfsbane's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
241.8 lb Lost so far: 12.8 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet Wolfsbane's own diet   gaining 2.3 lb a week

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kattimarie updated their Food Diary.
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