theelfan's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
178.2 lb Lost so far: 34.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet theelfan's own diet   losing 0.3 lb a week

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정도훈 updated their Food Diary.
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Ekaterina Iulina updated their Exercise Diary.