dcpross's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
150.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2013:
1738 kcal Fat: 59.07g | Prot: 55.58g | Carb: 268.03g.   Breakfast: Pure Pressed Just Greens Vegetable Juice, Grape-Nuts O's Cereal, Bananas, Light Fat Free Yogurt - Blackberry. Dinner: Potato French Fries, Back Yard Burgers Garden Veggie Burger, Ranch Salad Dressing. Snacks/Other: Cantaloupe Melons, Gala Apples, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Emergen-C Super Orange, Granola Snack Mix. more...
1765 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet dcpross's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcpross's own diet



dcpross's weight history


dcpross's Recent Activity

dcpross's Own Activity

No recent activity.

dcpross's Buddies

No recent activity.

Other Member Diet Recent Activity

Nonna Mimi recorded a Weigh In at 151.8 lb.
Baztion recorded a Weigh In at 160.9 lb.
Ketomancer supported HCB's Journal Entry.
brettdrumz recorded a Weigh In at 293.0 lb.
Gallina82 supported PrettyMetty's Journal Entry.
smucicndersu recorded a Weigh In at 120.0 lb.
Sugar Waffle supported isaacben42's Journal Entry.
bigrich06 updated their Exercise Diary.