Weigh In record (no journal entry) for 21 October 2010
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117.0 lb
Lost so far: 19.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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300 kcal
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Fat: 2.16g | Prot: 8.24g | Carb: 70.94g.
Breakfast: Pear, 2% milk, Kashi. more...
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gaining 0.2 lb a week
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Shaynzz's weight history
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