Bruin101's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
175.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2013:
3105 kcal Fat: 125.83g | Prot: 157.49g | Carb: 265.89g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Swiss Cheese, Mini Pretzels. Dinner: Beef Steak, Chicken Breast, Red Table Wine, Beer, Butter, Corn On The Cob with Butter, Baked Potato (Peel Eaten). Snacks/Other: Apple Pie, Vanilla Ice Creams. more...
2234 kcal Activities & Exercise: Driving - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Sitting - 8 hours. more...
on diet Bruin101's own diet   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

NewLifeStart recorded a Weight Entry at 159.2 lb.
misskay4778 is following JoyAlways.
Killer7Ksev updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Garnetred recorded a Weight Entry at 272.4 lb.
davidegalizzi recorded a Weight Entry at 163.1 lb.
Dr JCO recorded a Weight Entry at 186.5 lb.
jcon1980 recorded a Weight Entry at 247.6 lb.