Bruin101's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
175.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2013:
3105 kcal Fat: 125.83g | Prot: 157.49g | Carb: 265.89g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Swiss Cheese, Mini Pretzels. Dinner: Beef Steak, Chicken Breast, Red Table Wine, Beer, Butter, Corn On The Cob with Butter, Baked Potato (Peel Eaten). Snacks/Other: Apple Pie, Vanilla Ice Creams. more...
2234 kcal Activities & Exercise: Driving - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Sitting - 8 hours. more...
on diet Bruin101's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bruin101's own diet



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

ifeellowohno supported wannabhealthier's Journal Entry.
Moto270 recorded a Weigh In at 323.6 lb.
mskestrela supported knuckles the mgtow monk's Journal Entry.
Samiam9663 commented on their Journal Entry.
ChazC recorded a Weigh In at 158.5 lb.
Sugar Waffle supported mskestrela's Weigh In.
wannabhealthier commented on their Journal Entry.
MACecchini recorded a Weigh In at 176.0 lb.