Bruin101's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
175.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2013:
3105 kcal Fat: 125.83g | Prot: 157.49g | Carb: 265.89g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Mini Pretzels, Swiss Cheese. Dinner: Butter, Red Table Wine, Baked Potato (Peel Eaten), Beef Steak, Chicken Breast, Beer, Corn On The Cob with Butter. Snacks/Other: Vanilla Ice Creams, Apple Pie. more...
2234 kcal Activities & Exercise: Driving - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Sitting - 8 hours. more...
on diet Bruin101's own diet   losing 4.0 lb a week

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Bruin101 recorded a Weigh In at 186.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.

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marksmith176 recorded a Weigh In at 215.6 lb.
mrs tato recorded a Weigh In at 112.4 lb.
inhward recorded a Weigh In at 175.0 lb.
kaysilke recorded a Journal Entry and a Weigh In at 189.0 lb.
justcallmesteve recorded a Journal Entry.
gfariam recorded a Weigh In at 205.5 lb.
poorwhitetrash recorded a Weigh In at 231.8 lb.
cmspooner recorded a Weigh In at 225.0 lb.