Bruin101's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
175.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2013:
3105 kcal Fat: 125.83g | Prot: 157.49g | Carb: 265.89g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Mini Pretzels, Swiss Cheese. Dinner: Butter, Red Table Wine, Baked Potato (Peel Eaten), Beef Steak, Chicken Breast, Corn On The Cob with Butter, Beer. Snacks/Other: Apple Pie, Vanilla Ice Creams. more...
2234 kcal Activities & Exercise: Driving - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Sitting - 8 hours. more...
on diet Bruin101's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bruin101's own diet



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 186.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara supported isaacben42's Journal Entry.
jbruntt recorded a Weigh In at 193.6 lb.
potatoc recorded a Weigh In at 152.8 lb.
Ijichi recorded a Weigh In at 222.2 lb.
BigPinkOwl recorded a Weigh In at 185.4 lb.
sara1111 recorded a Weigh In at 176.3 lb.
djs2512 recorded a Weigh In at 185.0 lb.
Hany Shendy commented on their Journal Entry.