cypressaggie's Journal, 18 August 2013

found quiznos at Reliant stadium. I enjoyed 2 Michelob ultra beers, about 2 vodka and lemonades, a little popcorn. I wanted to bring a Atkins bar, but it would have melted due to heat. I have a headache this am, feel like I have a hang over, lol. we parked in yellow lot, walked lots yesterday. Onward and downward.
225.5 lb Lost so far: 2.5 lb.    Still to go: 75.5 lb.    Diet followed poorly.

Diet Calendar Entry for 18 August 2013:
1094 kcal Fat: 74.13g | Prot: 73.49g | Carb: 39.13g.   Breakfast: Butter (Salted), Cream (Half & Half), Egg (Whole), Bacon (Cured, Pan-Fried, Cooked), Asparagus, Coffee (Brewed From Grounds), American Cheese, Pure Via Stevia. Dinner: Shrimp Remoulade Salad, Remoulade Dressing. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cypressaggie's weight history


cypressaggie's Recent Activity

cypressaggie's Own Activity

No recent activity.

cypressaggie's Buddies

No recent activity.

Atkins Recent Activity

davidroun supported Cryskat's Journal Entry.
YvonneD123 recorded a Journal Entry and a Weigh In at 327.0 lb.
gramnbear recorded a Weigh In at 156.0 lb.
ready4camping updated their Food Diary.
greycmay recorded a Journal Entry.
karenromiaih2002 joined challenge water me.
MaineDonna recorded a Weigh In at 194.0 lb.
brenda joyce spencer updated their Food Diary.