found quiznos at Reliant stadium. I enjoyed 2 Michelob ultra beers, about 2 vodka and lemonades, a little popcorn. I wanted to bring a Atkins bar, but it would have melted due to heat. I have a headache this am, feel like I have a hang over, lol. we parked in yellow lot, walked lots yesterday. Onward and downward.
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225.5 lb
Lost so far: 2.5 lb.
Still to go: 75.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2013:
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1094 kcal
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Fat: 74.13g | Prot: 73.49g | Carb: 39.13g.
Breakfast: Asparagus, Bacon (Cured, Pan-Fried, Cooked), American Cheese, Butter (Salted), Egg (Whole), Pure Via Stevia, Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Shrimp Remoulade Salad, Remoulade Dressing. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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losing 5.8 lb a week
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