Demandog63's Journal, 17 August 2013

Vacation glutton
194.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2013:
931 kcal Fat: 40.61g | Prot: 33.26g | Carb: 114.54g.   Breakfast: Butter (Salted), 21 Whole Grains Light. Lunch: Peanut Butter. Dinner: Thai Peanut Chicken. Snacks/Other: Ice Cream. more...
2456 kcal Activities & Exercise: Running (jogging) - 5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
on diet Demandog63's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Demandog63's weight history


Demandog63's Recent Activity

Demandog63's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MLWare supported ursilversis's Journal Entry.
Indigo78 supported Jimmy Dell's Weight Entry.
baskington commented on 222Patricia's Journal Entry.
mrsroboto supported Phil's Journal Entry.
tridski supported rosio19's Journal Entry.
marshakanady supported their Journal Entry.
YArchuleta recorded a Weight Entry at 166.0 lb.
jimmiepop commented on their Weight Entry.