Countess charlotte's Journal, 17 August 2013

Too many restaurant meals

157.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1033 kcal

Fat: 45.73g | Prot: 50.89g | Carb: 105.31g.   Breakfast: Egg White. Lunch: Roast Beef, Peach. Dinner: Crab Meat and Cream Cheese Filled Fried Puffs. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Puffed Rice Cereal (Fortified), Bananas, Edward & Sons Baked brown rice snaps unsalted sesame, BelGioioso Fresh Mozzarella Cheese. more...

1892 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...