12 Volt Man's Journal, 20 October 2010

Just walked a mile in 15 minutes during my lunch. Found a cool phone app for my droid called Cardio Trainer to track everything. I didn't think I was walking that far.

Diet Calendar Entries for 20 October 2010:
1341 kcal Fat: 25.44g | Prot: 60.84g | Carb: 225.80g.   Breakfast: Instant Oatmeal, Peaches & Cream Instant Oatmeal. Lunch: spa cuisine sesame. Dinner: Carrots, Olive Oil, Brown Rice, Tilapia Fillets. Snacks/Other: Granny Smith Apples. more...
3735 kcal Activities & Exercise: Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 12 Volt Man's own diet



12 Volt Man's weight history


12 Volt Man's Recent Activity

12 Volt Man's Own Activity

No recent activity.

12 Volt Man's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
rogerjsiegel recorded a Weigh In at 172.2 lb.
Stanwriter recorded a Weigh In at 179.0 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 191.6 lb.
farrar21 recorded a Weigh In at 206.6 lb.
csantiago5 recorded a Weigh In at 208.3 lb.
Ahilis1 recorded a Weigh In at 189.8 lb.
The.sorce recorded a Weigh In at 166.4 lb.