12 Volt Man's Journal, 20 October 2010

Just walked a mile in 15 minutes during my lunch. Found a cool phone app for my droid called Cardio Trainer to track everything. I didn't think I was walking that far.

Diet Calendar Entries for 20 October 2010:
1341 kcal Fat: 25.44g | Prot: 60.84g | Carb: 225.80g.   Breakfast: Peaches & Cream Instant Oatmeal, Instant Oatmeal. Lunch: spa cuisine sesame. Dinner: Brown Rice, Tilapia Fillets, Olive Oil, Carrots. Snacks/Other: Granny Smith Apples. more...
3735 kcal Activities & Exercise: Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



12 Volt Man's weight history


12 Volt Man's Recent Activity

12 Volt Man's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn commented on ny_shelly's Journal Entry.
grumpy_goat supported cie47's Journal Entry.
the_scientist recorded a Journal Entry and a Weight Entry at 186.7 lb.
dhatura commented on ZephyrMelrose's Weight Entry.
alexset recorded a Journal Entry.
Stephanie328 updated their Exercise Diary.
paulanavarette updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.