edandtami's Journal, 20 October 2010

Took five days off for vacation. Gained around 5-6 lbs. But I guess that's ok because my wife wants me to put a few more pounds back on. Hope she doesn't want too much more back on.

171.8 lb Lost so far: 68.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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2087 kcal

Fat: 66.84g | Prot: 112.53g | Carb: 264.01g.   Breakfast: Corn Dog. Lunch: Barbeque Sauce, White Bread, Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). Dinner: Zoo Animal Crackers, QT Chicken Sandwich. Snacks/Other: Milk (Nonfat). more...

1898 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...