Bikini Mama's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
258.0 lb Lost so far: 12.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2013:
1541 kcal Fat: 86.67g | Prot: 72.63g | Carb: 137.39g.   Breakfast: Vienna Sausage (Canned), Raisins, Walnuts, Original Instant Oatmeal, Organic Raw Blue Agave Syrup. Lunch: Solid White Albacore Tuna, DUKE S MAYONNAISE, Premium Romaine, Real Bacon Bits. Dinner: Traditional Italian-style Wedding Soup. Snacks/Other: Triscuit Fire Roasted Tomato & Olive Oil, Navels Oranges, Movie Theater Butter Popcorn, Sliced Pepperoni, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). more...
3957 kcal Activities & Exercise: Swimming (slow) - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bikini Mama's own diet



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli updated their Food Diary.
Tassos67 updated their Exercise Diary.
mintybonbon supported FlyingMoose's Weigh In.
terri47 recorded a Weigh In at 170.0 lb.
HCB supported dreamcatcher10's Journal Entry.
tdo1003 recorded a Weigh In at 220.6 lb.
JennBunny recorded a Weigh In at 147.4 lb.
TMARTYNY64 recorded a Weigh In at 143.3 lb.