worm2butterfly2012's Journal, 16 August 2013

261.9 lb Lost so far: 11.1 lb.    Still to go: 111.9 lb.    Diet followed reasonably well.

---

1563 kcal

Fat: 53.94g | Prot: 68.82g | Carb: 217.46g.   Breakfast: Dannon Light & Fit Greek - Vanilla, Protein Chewy Bars - Salted Caramel Nut, Grapes. Lunch: Starbucks Carrot Cake Mini Cupcake, Peaches, Lean Cuisine Culinary Collection Grilled Chicken Caesar. Dinner: Grapes, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Watermelon. Snacks/Other: Trader Joe's Just Mango Slices. more...

3767 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...