ddoss02's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
410.0 lb Lost so far: 15.0 lb.    Still to go: 210.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2013:
1560 kcal Fat: 107.00g | Prot: 52.00g | Carb: 99.00g.   Breakfast: American Cheese Singles, Sausage Patty, Blueberry Bagel. more...
losing 0.3 lb a week

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