Weigh In record (no journal entry) for 16 August 2013
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410.0 lb
Lost so far: 15.0 lb.
Still to go: 210.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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1560 kcal
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Fat: 107.00g | Prot: 52.00g | Carb: 99.00g.
Breakfast: American Cheese Singles, Sausage Patty, Blueberry Bagel. more...
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losing 0.3 lb a week
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ddoss02's weight history
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