Weigh In record (no journal entry) for 16 August 2013
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2013:
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316 kcal
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Fat: 2.53g | Prot: 10.19g | Carb: 66.20g.
Breakfast: Maple Syrup, Oatmeal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Nectarines. more...
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losing 7.0 lb a week
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Llafazane's weight history
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