ppboc1's Journal, 16 August 2013

second day of diet , going well , lot of tea , no much food and very disappointing day . Paolo you are an idiot really

Diet Calendar Entries for 16 August 2013:
1253 kcal Fat: 58.18g | Prot: 161.06g | Carb: 9.00g.   Lunch: Denny's Veggie-Cheese Omelette, Skinless Chicken Breast. Dinner: Chicken Breast. more...
3186 kcal Activities & Exercise: Swimming (moderate) - 48 minutes, Running - 9/mph - 24 minutes, Sleeping - 8 hours, Resting - 14 hours and 48 minutes. more...
on diet ppboc1's own diet  

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