Paul Franklin's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
193.2 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.2 lb a week

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Marcshotts recorded a Weigh In at 184.5 lb.
GabriC993 updated their Food Diary.
Thmsvllteresa recorded a Journal Entry and a Weigh In at 219.0 lb.
beech77 supported DCDesigner's Journal Entry.
AndiLambert recorded a Weigh In at 130.0 lb.
Andygoat recorded a Weigh In at 221.4 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
MistyDetermined recorded a Weigh In at 167.0 lb.