Paul Franklin's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
193.2 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.2 lb a week

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DDC81 recorded a Weigh In at 143.3 lb.
monkrf recorded a Weigh In at 142.3 lb.
hbazzi_afs1 recorded a Weigh In at 148.1 lb.
Chashanse recorded a Weigh In at 238.0 lb.
sarahduke recorded a Journal Entry and a Weigh In at 163.5 lb.
HARLOWJAMESON commented on their Journal Entry.
bobb1966 recorded a Weigh In at 212.7 lb.
Jay909 recorded a Weigh In at 185.0 lb.