krzars's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
167.1 lb Lost so far: 0.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 3.1 lb a week

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krzars recorded a Weigh In at 161.8 lb.
krzars recorded a Weigh In at 160.3 lb.
krzars recorded a Weigh In at 159.2 lb.
krzars recorded a Weigh In at 161.6 lb.

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