krzars's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
167.1 lb Lost so far: 0.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet krzars's own diet   gaining 2.8 lb a week

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krzars recorded a Weigh In at 161.8 lb.
krzars recorded a Weigh In at 165.6 lb.
krzars recorded a Weigh In at 163.6 lb.
krzars recorded a Weigh In at 165.6 lb.

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hopefulannie recorded a Journal Entry and a Weigh In at 143.0 lb.
ChrisSpark updated their Exercise Diary.
LadyBea40 commented on lovergirl654's Journal Entry.
micki13 replied to Anonimus94's challenge post - Simple carbs.
Glaun replied to robbackatya's post - Health Sidekick.
Favor Rite recorded a Weigh In at 162.0 lb.
northernmusician commented on kehfeh's Journal Entry.
wholefoodnut commented on their Journal Entry.