krzars's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
167.1 lb Lost so far: 0.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
on diet krzars's own diet   gaining 2.8 lb a week

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krzars recorded a Weigh In at 165.3 lb.
krzars recorded a Weigh In at 165.3 lb.
krzars recorded a Weigh In at 164.5 lb.
krzars recorded a Weigh In at 163.1 lb.

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cwilson7873 updated their Food Diary.
ClassicRocker commented on TikaNM's Journal Entry.
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justinrobbins recorded a Weigh In at 160.0 lb.
Yves336 rated Sakeena's Szechwan Shrimp recipe .
grand89 and Finding happiness are now buddies.
vimtooo recorded a Weigh In at 167.6 lb.