rev fred's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
193.5 lb Lost so far: 4.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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gearhead supported brettthibault's Weigh In.
doozy65 recorded a Weigh In at 187.0 lb.
Joehi recorded a Weigh In at 134.4 lb.
allisolc recorded a Weigh In at 160.0 lb.
MMDuff10 recorded a Weigh In at 142.2 lb.
Gay12 recorded a Weigh In at 143.0 lb.
bjgingher recorded a Weigh In at 202.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.5 lb.