rev fred's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
193.5 lb Lost so far: 4.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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Sissynini13 supported their Weigh In.
OutlanderFan recorded a Journal Entry.
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girlygirl69 recorded a Weigh In at 180.8 lb.
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