MadDog55's Journal, 15 August 2013

Christmas -30!
305.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 August 2013:
1117 kcal Fat: 57.29g | Prot: 50.40g | Carb: 102.43g.   Breakfast: Broiled or Baked Pork Chop, Boiled Egg, Cream (Half & Half), World Market Rhubarb Strawberry Jam, Banana, Sour Dough Bread. Lunch: Skyline Chili Cheese Coney. more...

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