BobMciu's Journal, 15 August 2013

206.2 @MW
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2013:
834 kcal Fat: 39.59g | Prot: 38.57g | Carb: 79.00g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Cold Stone Creamery Sweet Cream. Lunch: Honey-Butter Biscuit, Original Leg, Original Thigh, Sprite. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Nestorildo recorded a Weigh In at 171.5 lb.
dcline007 recorded a Journal Entry.
nicki225 supported Lyzette007's Weigh In.
Yoda23 recorded a Weigh In at 164.3 lb.
TheAngryGoat recorded a Weigh In at 147.6 lb.
BruceHardy recorded a Weigh In at 219.2 lb.
marconjx recorded a Weigh In at 268.0 lb.
stinkygreg updated their Exercise Diary.