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well no wonder I gained the last couple of days... TOM started today ugh on top of everything else still having my visitor at least 2 times a month instead of once!
Diet Calendar Entries for 19 October 2010:
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2180 kcal
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Fat: 129.02g | Prot: 202.92g | Carb: 56.12g.
Breakfast: jay robb, Atkins Advantage Mocha Latte. Lunch: jay robb, bacon crumbles, sausage, Scrambled Eggs. Dinner: KFC creamy parmesan ceasar dressing, iceburg lettuce, grilled chicken. Snacks/Other: Sugar Free Coconut Covered with Chocolate, Hershey's Special Dark Chocolates sugar free, sugar free almond roca, jay robb, Atkins advantage chocolate royale shake. more...
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3341 kcal
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Activities & Exercise:
Sitting - 11 hours, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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 Comments
Sorry to hear TOM is visiting but congrats on no cigs for 4 days. Hope you are feeling a little better, you have been SO sick.
19 Oct 10 by member: sarahsmum
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