SandiNBell's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2013:
449 kcal Fat: 14.54g | Prot: 5.04g | Carb: 76.45g.   Breakfast: Unsalted Butter Stick, Toasted Sour Dough Bread. Snacks/Other: Kellogg's Special K Cereal Bars - Red Berries, Coca-Cola Coca-Cola Classic (20 oz). more...
on diet SandiNBell's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SandiNBell's own diet



SandiNBell's weight history


SandiNBell's Recent Activity

SandiNBell's Own Activity

No recent activity.

SandiNBell's Buddies

No recent activity.

Other Member Diet Recent Activity

JChiltern recorded a Weigh In at 144.0 lb.
thelightisfading recorded a Journal Entry.
ennuks recorded a Weigh In at 143.7 lb.
Faye chaler recorded a Weigh In at 170.0 lb.
Frosty Heimdall supported NikkiJP's Journal Entry.
Cherryk recorded a Weigh In at 177.0 lb.
et0481 recorded a Weigh In at 204.0 lb.
ochkova recorded a Weigh In at 134.9 lb.