SandiNBell's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2013:
449 kcal Fat: 14.54g | Prot: 5.04g | Carb: 76.45g.   Breakfast: Toasted Sour Dough Bread, Unsalted Butter Stick. Snacks/Other: Kellogg's Special K Cereal Bars - Red Berries, Coca-Cola Coca-Cola Classic (20 oz). more...
on diet SandiNBell's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SandiNBell's weight history


SandiNBell's Recent Activity

SandiNBell's Own Activity

No recent activity.

SandiNBell's Buddies

No recent activity.

Other Member Diet Recent Activity

Casanovama recorded a Weight Entry at 133.0 lb.
johnjhickey recorded a Weight Entry at 230.2 lb.
DrJC recorded a Weight Entry at 132.9 lb.
ApacheTiger37 commented on DrewJeevas's Journal Entry.
faneiros recorded a Weight Entry at 181.8 lb.
meremark updated their Food Diary.
Desco recorded a Weight Entry at 238.0 lb.
jacshadow recorded a Weight Entry at 143.5 lb.