kcrane's Journal, 19 October 2010

Let's try this again.

Diet Calendar Entries for 19 October 2010:
1652 kcal Fat: 68.93g | Prot: 64.09g | Carb: 191.31g.   Breakfast: skim milk, fiber one cereal frosted . Lunch: fat free sharp cheese, fat free pudding cup, thousand island dressing, tomato, romaine lettuce. Dinner: pudding cup, spinach, thousand island, salad, steak, sweet potato. Snacks/Other: cabernet sauvignon, assorted nuts, grape jelly, peanut butter, wheat bread. more...
1975 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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