RunningUpStairs's Journal, 19 October 2010

Oh, well... Challenges have gone neglected...

Doesn't help things that I've forgotten my pedometer for weeks in a row and now the battery's dead...
146.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed poorly.

Diet Calendar Entries for 19 October 2010:
1762 kcal Fat: 43.52g | Prot: 48.63g | Carb: 316.58g.   Breakfast: dried pineapple, banana. Lunch: wheat flour tortilla, pace medium salsa, pinto beans. Dinner: pinto beans, short grain brown rice, bulger wheat, soyrizo, romaine lettuce, olives, cashews, corn tortilla. Snacks/Other: tortilla chips, regular pepsi. more...
1751 kcal Activities & Exercise: Stretching (yoga) - 18 minutes, Sitting - 3 hours, Resting - 15 hours and 12 minutes, Sleeping - 5 hours and 30 minutes. more...
gaining 0.2 lb a week

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