Weigh In record (no journal entry) for 10 October 2008
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2008:
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1545 kcal
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Fat: 39.91g | Prot: 55.66g | Carb: 254.25g.
Breakfast: banana, oatmeal, coffee with cream, bagel. Lunch: mandarin oranges, fried chicken breast, crackers saltine, clam chowder, fat free dressing, cheese, romaine lettuce. Dinner: rice cakes, low fat milk, special k cereal, apple. more...
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steady weight
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