Weigh In record (no journal entry) for 13 August 2013
|
240.0 lb
Lost so far: 3.0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 August 2013:
|
525 kcal
|
Fat: 12.00g | Prot: 72.00g | Carb: 35.50g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Marketside Sugar Snap Peas. Dinner: Green Giant Brocolli Slaw, Wal-Mart Tilapia Fillets. Snacks/Other: Bob's Red Mill Chia Seed, Jell-O Sugar Free Lime Gelatin. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debra9500's weight history
|