Eating 1300-1800 cal per day
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2013:
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1071 kcal
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Fat: 16.26g | Prot: 34.40g | Carb: 192.92g.
Breakfast: Plain or Buttermilk Biscuits. Dinner: Taste of Inspirations Marina Sauce, Perciatelli Macaroni Pasta. Snacks/Other: Quaker Old Fashioned Oats. more...
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losing 0.5 lb a week
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