jsfantome's Journal, 13 August 2013

Everyday is a NEW DAY - and I am grateful! Today is a special day, for me anyway. Today is my middle son's Birthday! (the one who is a fireman)

I am headed out early to do some walking, then grocery shopping, then back home w/ some chores here to do! Doesn't sound like much of a day for MOM, now does it?

Well, it's not my day... it's HIS! His brother and sister (and SIL) will all be over on Friday Night for a special b-day dinner. (B-day Son has plans w/ his girlfriend for tonight).

Every year, when given the opportunity - I always offer to make them their FAVORITES for their B-day Dinner. When I asked him what he'd like he told me... "Mom, I can see you are serious about eating low carb again... so how about some 'steak tips, cauliflower mash, and a caesar salad...hold the croutons!'

OMG - I love this young man! (So, that will be Friday's dinner!)

I am looking forward to tomorrow's weigh in!!! I KNOW - did I just say that??? Well, I peeked ahead - and I am certain a little progress is being made! WOOT! WOOT!

Hope you have a wonderful day ... give it all you've got! YOU'RE WORTH AT LEAST THAT!!!!

Diet Calendar Entry for 13 August 2013:
863 kcal Fat: 60.90g | Prot: 65.60g | Carb: 8.15g.   Lunch: Johnsonville Sausage Patty, Knorr Hollandaise Sauce Mix, Poached Egg. Dinner: Stop & Shop Whole Green Beans, Chicken Thigh. more...

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Sounds yummy!! Very good Son!  
13 Aug 13 by member: Rubie-sue
INDEED! Rubie-Sue, he's a GREAT ONE!!! 
13 Aug 13 by member: jsfantome
Happy B-Day to your obviously very lovable DS! Thanks for the motivation & will be giving it all I've got, right with you! xoxox 
13 Aug 13 by member: Ruhu
What a son!!! Obviously, he's had a great role model! 
13 Aug 13 by member: Sandy701
If it is in a box! Not good for you ... if it does not spoil in three days it is not fresh! Shop the outside of the aisles at the store. If the meat is larger than a deck of cards then it is too large a serving. Tell your son your FS fans thank him and Happy Birthday, 
13 Aug 13 by member: Edardj
Hope your son (and the whole family) had a great day! 
13 Aug 13 by member: BuffyBear
thanks everyone! it was a fun day!! @Edardj - I don't eat boxed or canned foods (for the most part). It's extremely rare. I grocery shop about every 3 days because I basically only eat whole, fresh food. However, I will say while eating low carb... I sometimes eat more than a 'card deck' size of protein. But only when I have skipped a meal and am really hungry. That's not too often either. I will tell him you said 'Thank You' for his service... MUCH APPRECIATED! 
13 Aug 13 by member: jsfantome

     
 

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