rcrummitt's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013

Diet Calendar Entries for 12 August 2013:
1231 kcal Fat: 57.47g | Prot: 72.39g | Carb: 113.91g.   Breakfast: Coffee with Cream, Original Instant Oatmeal. Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Guacamole, Lettuce, Sour Cream, Red Tomatillo Salsa. Dinner: Meatloaf Meal. more...
2283 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Calisthenics (light, e.g. home exercise) - 2 hours. more...
on diet rcrummitt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rcrummitt's weight history


rcrummitt's Recent Activity

rcrummitt's Own Activity

No recent activity.

rcrummitt's Buddies

No recent activity.

Other Member Diet Recent Activity

TheBake updated their Exercise Diary.
thethe updated their Food Diary.
zevile and tagresk are now buddies.
soonsoonsoon replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
alop14 recorded a Journal Entry.
paularichardson updated their Food Diary.
ChicaLean supported Draglist's Journal Entry.
roylopez1 recorded a Weight Entry at 167.0 lb.