rcrummitt's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013

Diet Calendar Entries for 12 August 2013:
1231 kcal Fat: 57.47g | Prot: 72.39g | Carb: 113.91g.   Breakfast: Coffee with Cream, Original Instant Oatmeal. Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Guacamole, Lettuce, Sour Cream, Red Tomatillo Salsa. Dinner: Meatloaf Meal. more...
2283 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Calisthenics (light, e.g. home exercise) - 2 hours. more...
on diet rcrummitt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rcrummitt's weight history


rcrummitt's Recent Activity

rcrummitt's Own Activity

rcrummitt updated their Exercise Diary.
rcrummitt updated their Exercise Diary.
rcrummitt updated their Exercise Diary.
rcrummitt recorded a Weight Entry at 215.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Tjcruz recorded a Weight Entry at 171.0 lb.
Browndog001 recorded a Weight Entry at 203.3 lb.
DrBHenderson recorded a Weight Entry at 150.8 lb.
philwyrick recorded a Weight Entry at 234.0 lb.
Illinimarine7 recorded a Weight Entry at 243.4 lb.
ggreen67 recorded a Weight Entry at 218.0 lb.
Panda262 recorded a Journal Entry and a Weight Entry at 178.4 lb.
mariannewinter supported nasticmom's Journal Entry.