BeGracious's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
139.8 lb Lost so far: 4.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet BeGracious's own diet   gaining 0.2 lb a week

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HCB supported Trucker Larry's Journal Entry.

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