CCM727's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
152.6 lb Lost so far: 6.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet CCM727's own diet   losing 0.5 lb a week

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shylah178 recorded a Weigh In at 230.6 lb.
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ChowSinWon supported meohmy125's Journal Entry.
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Laugau58 added k8yk's Spicy Vegan Lentil Soup with Onions recipe to their cook book.
Isom Dart started a new forum topic - Depression and Pain.
craigps updated their Exercise Diary.
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