krzars's Journal, 11 August 2013

Weigh In record (no journal entry) for 11 August 2013
165.1 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krzars's own diet   gaining 0.7 lb a week

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krzars recorded a Weigh In at 164.9 lb.
krzars recorded a Weigh In at 164.9 lb.
krzars recorded a Weigh In at 165.8 lb.
krzars recorded a Weigh In at 167.3 lb.

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JesusIsLord777 recorded a Weigh In at 151.2 lb.
popetyrone recorded a Weigh In at 290.0 lb.
jeeeeeeee recorded a Weigh In at 225.5 lb.
YugMan recorded a Weigh In at 183.0 lb.
gadyn updated their Food Diary.
johnson johnson updated their Exercise Diary.
Strong Irish Gal supported Crisx08's Journal Entry.
squirrel_1904 joined challenge The Spartan 14/30 day Squat Challenge.