dpo's Journal, 18 October 2010

Went to NYC... Lots of late night eating, partying... No exercised. Understandably Gained 2 odd lbs. Strict week ahead!
192.4 lb Lost so far: 0.1 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2010:
590 kcal Fat: 10.50g | Prot: 19.00g | Carb: 110.00g.   Breakfast: All bran bars - original. Lunch: Footlong Veggie Delite. more...
on diet dpo's own diet   gaining 2.7 lb a week

   Support   

Comments 
just saw this :) strict week ahead! the way u only had a bite of that poppyseed loaf last night was admirable! 
21 Oct 10 by member: Tishy0980

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dpo's weight history


dpo's Recent Activity

dpo's Own Activity

No recent activity.

dpo's Buddies

No recent activity.

Other Member Diet Recent Activity

n3sshi supported hungrymommy16's Journal Entry.
tto recorded a Weigh In at 194.0 lb.
MoosemanRI recorded a Weigh In at 180.0 lb.
mattbuckle recorded a Weigh In at 206.6 lb.
Cerberus11 updated their Exercise Diary.
AndMetal recorded a Weigh In at 166.6 lb.
ElleKil recorded a Weigh In at 144.0 lb.
JesusIsLord777 recorded a Weigh In at 152.8 lb.