mervinpearce's Journal, 11 August 2013

carbs and alcohol
197.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2013:
1292 kcal Fat: 49.42g | Prot: 133.46g | Carb: 66.45g.   Breakfast: Diet Fuel Ultralean. Lunch: Red Delicious Apples, Beef Steak. Dinner: Diet Fuel Ultralean. Snacks/Other: Oranges. more...
2515 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mervinpearce's own diet   gaining 6.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 203.7 lb.
mervinpearce supported SugarFox's Weigh In.
mervinpearce supported andro81's Journal Entry.
mervinpearce supported MJ65's Journal Entry.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

Nanasissi recorded a Weigh In at 173.0 lb.
Fleksnes recorded a Weigh In at 196.7 lb.
TJC79 recorded a Weigh In at 289.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.7 lb.
January999 recorded a Weigh In at 109.1 lb.
uranium recorded a Weigh In at 140.0 lb.
ShelleyBee supported Khanyisa82's Journal Entry.
DebsMc commented on gingervegan's Journal Entry.