mervinpearce's Journal, 11 August 2013

carbs and alcohol
197.8 lb Lost so far: 22.7 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2013:
1292 kcal Fat: 49.42g | Prot: 133.46g | Carb: 66.45g.   Breakfast: Diet Fuel Ultralean. Lunch: Red Delicious Apples, Beef Steak. Dinner: Diet Fuel Ultralean. Snacks/Other: Oranges. more...
2515 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mervinpearce's own diet   gaining 43.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce commented on their Journal Entry.
mervinpearce commented on their Journal Entry.
mervinpearce recorded a Journal Entry and a Weight Entry at 164.0 lb.
mervinpearce recorded a Weight Entry at 166.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

AdamansTemplum recorded a Weight Entry at 196.7 lb.
mabeeper commented on Walknhorsegirl's Journal Entry.
Ozen83 recorded a Weight Entry at 242.1 lb.
Willy283 recorded a Weight Entry at 179.0 lb.
Shiniquiet recorded a Weight Entry at 200.9 lb.
texan79 recorded a Weight Entry at 194.0 lb.
jeffreysig recorded a Weight Entry at 198.8 lb.
roblain2030 recorded a Weight Entry at 198.4 lb.