krzars's Journal, 10 August 2013

Weigh In record (no journal entry) for 10 August 2013
166.0 lb Lost so far: 1.5 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet krzars's own diet  

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krzars recorded a Weigh In at 159.2 lb.
krzars recorded a Weigh In at 161.6 lb.
krzars recorded a Weigh In at 161.8 lb.
krzars recorded a Weigh In at 164.2 lb.

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zacharyfinholdt updated their Food Diary.
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