Bootsie2024's Journal, 09 August 2013

Weigh In record (no journal entry) for 09 August 2013
172.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2013:
268 kcal Fat: 9.94g | Prot: 13.58g | Carb: 31.77g.   Breakfast: Egg. Snacks/Other: Giant Food Bananas (Large). more...
on diet Low Carb High Protein (MD Diet)   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



Bootsie2024's weight history


Bootsie2024's Recent Activity

Bootsie2024's Own Activity

Bootsie2024 recorded a Weigh In at 183.4 lb.

Bootsie2024's Buddies

No recent activity.

Other Member Diet Recent Activity

leandroleiva recorded a Weigh In at 114.6 lb.
crystal sullivan updated their Exercise Diary.
lrtellez updated their Exercise Diary.
Rach44 recorded a Weigh In at 200.6 lb.
RonAarons recorded a Weigh In at 180.1 lb.
lindadoran1 updated their Food Diary.
Caleesa1979 recorded a Weigh In at 185.0 lb.
nancyh1953 updated their Food Diary.