Bootsie2024's Journal, 09 August 2013

Weigh In record (no journal entry) for 09 August 2013
172.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2013:
268 kcal Fat: 9.94g | Prot: 13.58g | Carb: 31.77g.   Breakfast: Egg. Snacks/Other: Giant Food Bananas (Large). more...
on diet Low Carb High Protein (MD Diet)   losing 7.0 lb a week



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chesgreen supported LadyinDenim's Journal Entry.
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Sarah1950 supported LadyinDenim's Journal Entry.