Sara Collins's Journal, 09 August 2013

Weigh In record (no journal entry) for 09 August 2013
118.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2013:
500 kcal Fat: 20.50g | Prot: 17.00g | Carb: 70.00g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Nature Valley Protein Chewy Bars - Peanut Almond & Dark Chocolate (Nature Valley). Snacks/Other: McDonald's Ice Cream Cone. more...
losing 4.9 lb a week

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