nat28nz's Journal, 08 August 2013

I am becoming obsessed with what I eat and checking my weight, I cant wait until this feeling passing and eating healthy and better becomes more natural and normal. Does this feeling ever pass or do I have to get to my ideal weight first.
I heard that women are alway obsessed when it comes to weight loss.
I never worried about my weight or the food I ate before, I was happy, now because of health reasons I have to worry and think about losing it.

Diet Calendar Entries for 08 August 2013:
1145 kcal Fat: 27.99g | Prot: 52.20g | Carb: 170.65g.   Breakfast: Mountain High Fat Free Plain Yoghurt, Jordans Crunchy Oat Granola. Lunch: Turkey Breast Meat, Cinnamon Raisin Bagels. Dinner: Spaghetti Bolognese. Snacks/Other: Ambrosia Devon Custard (Pot). more...
3355 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 7 hours and 30 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
on diet nat28nz's own diet  

   Support   

Comments 
Hi, It is very easy to become obsessed with what we eat but stay strong it will get easier and better, the feeling you get when clothes start fitting better is incredible.  
08 Aug 13 by member: Chompy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nat28nz's weight history


nat28nz's Recent Activity

nat28nz's Own Activity

nat28nz recorded a Weigh In at 233.7 lb.
nat28nz recorded a Journal Entry.
nat28nz recorded a Weigh In at 235.9 lb.
nat28nz commented on their Journal Entry.

nat28nz's Buddies

No recent activity.

Other Member Diet Recent Activity

sigelyderm recorded a Journal Entry.
rogoxyz1 recorded a Weigh In at 178.1 lb.
eileenbrown recorded a Weigh In at 161.0 lb.
Bejemot recorded a Weigh In at 185.2 lb.
fairy commented on their Journal Entry.
Arian0416 recorded a Journal Entry.
FriedelXT commented on Everlost's Journal Entry.
kitepirate updated their Food Diary.