ghenne04's Journal, 08 August 2013

I have 1.1 lbs left to lose in 4 days to meet my Dietbet... Doable, but I have to be good all weekend! I do NOT want to lose my $50 just because I got tempted by some chocolate cake or some beer. I've got a girls-night-out tomorrow at a Casino/Hotel/Restaurant, so I'm hoping I can stick with it through the weekend! On the bright side, keeping up with exercise has been easy enough.

It's all about the willpower.

161.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.
on diet The 4-Hour Body by Timothy Ferriss   losing 1.4 lb a week

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Three Cheers for you! Keep up the good work. 
08 Aug 13 by member: Suz16

     
 

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