roscoe350's Journal, 08 August 2013

Weigh In record (no journal entry) for 08 August 2013
218.2 lb Lost so far: 71.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2013:
1553 kcal Fat: 50.90g | Prot: 111.72g | Carb: 174.36g.   Breakfast: Egg, Silk Fruit & Protein - Strawberry Banana, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Kashi Cheese Crackers. Dinner: Butterball All Natural 93% Fat Free Ground Turkey, Progresso Italian Style Bread Crumbs, Great Value Romaine Lettuce, Carrots, Wish-Bone Light Italian Dressing, Heinz Tomato Ketchup, Lipton Recipe Secrets - Onion Soup & Dip Mix, Cucumber (Peeled), Mozzarella Cheese, Egg. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Skinny Cow Low Fat Ice Cream Sandwiches - Mint. more...
on diet roscoe350's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

misspollyhadadolly recorded a Weigh In at 144.4 lb.
Chel7 updated their Food Diary.
sclosson recorded a Weigh In at 285.0 lb.
Seamonb recorded a Weigh In at 132.0 lb.
summer576 recorded a Weigh In at 151.0 lb.
Kman16 recorded a Weigh In at 203.5 lb.
pbhaskar recorded a Weigh In at 145.5 lb.
Sonnenblume recorded a Weigh In at 125.0 lb.