DKSorensen's Journal, 16 October 2010

170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 37.11g | Prot: 34.59g | Carb: 253.32g.   Breakfast: honey nut cheerios, honey, honey whole wheat bread. Lunch: reeces pieces, chile verde burrito. Dinner: smarties, sweet potato fries. more...

2067 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...