amberrozell's Journal, 08 August 2013

Weigh In record (no journal entry) for 08 August 2013
139.4 lb Lost so far: 23.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2013:
1591 kcal Fat: 56.84g | Prot: 60.89g | Carb: 232.09g.   Breakfast: Kellogg's Frosted Mini-Wheats Crunch, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Applebee's Grilled Chicken Caesar Salad without Dressing (Half), Chili with Beans (Canned). Dinner: Campbell's Classic Chicken Noodle Soup. Snacks/Other: Tootsie Roll Junior Mints, Doritos Nacho Cheese Tortilla Chips, General Mills Fruit Roll-Ups Simply Fruit, M&M's Peanut M&M's (Package), Pepperidge Farm Goldfish Original Crackers, Chewing Gum (Sugarless). more...

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amberrozell's Own Activity

amberrozell recorded a Weigh In at 136.5 lb.
amberrozell recorded a Weigh In at 137.2 lb.

amberrozell's Buddies

jparlett updated their Exercise Diary.
millerm40 commented on Keebzie's Journal Entry.
sherpau recorded a Weigh In at 170.0 lb.

Other Member Diet Recent Activity

ChrisComedy and MontanasMom are now buddies.
Sweeet2th and MontanasMom are now buddies.
Deb_N supported jparlett's Journal Entry.
kmfsc recorded a Journal Entry and a Weigh In at 201.5 lb.
MontanasMom supported dclaytor's Journal Entry.
maria distefano recorded a Weigh In at 125.0 lb.
Rtdabe recorded a Weigh In at 192.0 lb.
bladerunner19 recorded a Weigh In at 167.4 lb.