lissv's Journal, 06 October 2008

I managed to stay in my WW points and below my carb limit. Now if I can just stay away from the munchies this evening after yoga.....

Diet Calendar Entries for 06 October 2008:
1172 kcal Fat: 43.14g | Prot: 62.25g | Carb: 134.48g.   Breakfast: coffee, quaker weight control, milk, raspberries. Lunch: bean with bacon soup, fage. Dinner: ribs pork, broccoli, basmati rice. Snacks/Other: egg, coffee mate, carrots, apple, coffee, stride gum. more...
2293 kcal Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours and 30 minutes, yoga - 1 hour, Running (jogging) - 5/mph - 30 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



lissv's weight history


lissv's Recent Activity

lissv's Own Activity

No recent activity.

lissv's Buddies

No recent activity.

Weight Watchers Recent Activity

Kelly618 recorded a Weigh In at 153.7 lb.
HAYLEYKINS recorded a Journal Entry and a Weigh In at 215.6 lb.
eliasmarkella recorded a Weigh In at 153.0 lb.
lenglish2003 recorded a Journal Entry and a Weigh In at 174.6 lb.
leeroylev updated their Food Diary.
Pugcrazy recorded a Journal Entry and a Weigh In at 178.8 lb.
Allgreen supported doswell93's Journal Entry.
MissyS376 recorded a Weigh In at 240.5 lb.