lissv's Journal, 06 October 2008

I managed to stay in my WW points and below my carb limit. Now if I can just stay away from the munchies this evening after yoga.....

Diet Calendar Entries for 06 October 2008:
1172 kcal Fat: 43.14g | Prot: 62.25g | Carb: 134.48g.   Breakfast: coffee, quaker weight control, raspberries, milk. Lunch: bean with bacon soup, fage. Dinner: basmati rice, ribs pork, broccoli. Snacks/Other: carrots, coffee mate, egg, coffee, apple, stride gum. more...
2293 kcal Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours and 30 minutes, yoga - 1 hour, Running (jogging) - 5/mph - 30 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



lissv's weight history


lissv's Recent Activity

lissv's Own Activity

No recent activity.

lissv's Buddies

No recent activity.

Weight Watchers Recent Activity

Behold_the_fatman_Cometh recorded a Weigh In at 203.2 lb.
abbadabba recorded a Weigh In at 172.0 lb.
Ronnie Lee recorded a Weigh In at 199.0 lb.
eastmatara recorded a Weigh In at 240.0 lb.
Macarena recorded a Weigh In at 134.0 lb.
smckenzie21 recorded a Weigh In at 224.2 lb.
watchful recorded a Weigh In at 194.0 lb.
syconrad06 recorded a Weigh In at 121.5 lb.