jbc1345's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
191.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2013:
2341 kcal Fat: 137.95g | Prot: 106.42g | Carb: 156.61g.   Lunch: Kraft Macaroni & Cheese 2%, Sargento Reduced Fat Cheddar Jack Cheese, Pork Loin (Country-Style Ribs). Dinner: Pork Loin (Country-Style Ribs), Publix New York Style Potato Salad. Snacks/Other: Sweet Cherries, Jell-O Sugar Free Cherry, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...
2747 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jbc1345's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

jbc1345 recorded a Weight Entry at 207.0 lb.
jbc1345 updated their Food Diary.
jbc1345 recorded a Weight Entry at 208.0 lb.
jbc1345 recorded a Weight Entry at 209.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

wright2018 supported Dadsafrantic's Journal Entry.
Jasper Mae updated their Food Diary.
marshakanady commented on their Journal Entry.
BeautifulDisasterr recorded a Weight Entry at 205.0 lb.
Ange1s_Dont_Eat supported mhumab's Weight Entry.
Carol_1_2_3 recorded a Weight Entry at 172.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
star71_ recorded a Weight Entry at 253.3 lb.