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31.7 BMI
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258.0 lb
Lost so far: 4.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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1631 kcal
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Fat: 64.89g | Prot: 73.88g | Carb: 197.38g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Asian Chopped Chicken Salad. Dinner: Steak Sandwich. Snacks/Other: Gourmet Popping Corn Original, 100% White Corn Restaurant Style Tortilla Chips, Pecan Crowns, 100% White Corn Restaurant Style Tortilla Chips. more...
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losing 4.2 lb a week
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tjsaz's weight history
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