rallspach's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013

Diet Calendar Entry for 07 August 2013:
1080 kcal Fat: 32.37g | Prot: 91.38g | Carb: 113.73g.   Breakfast: kellogg's Special K Nurish Maple Brown Sugar Crunch, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean. Lunch: Publix Deli Oven Roasted Turkey Breast, Pepperidge Farm Pumpernickle Bread, Boar's Head Baby Swiss Cheese. Dinner: Publix Large Shrimp. Snacks/Other: Dry Roasted Almonds (with Salt Added), Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rallspach's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.