kyrochka18's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
129.9 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2013:
55 kcal Fat: 0.00g | Prot: 0.26g | Carb: 10.90g.   Breakfast: Instant Coffee (made from Powdered), Fat Free Hazelnut Coffee Creamer. more...
on diet kyrochka18's own diet   gaining 2.1 lb a week

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