Jodicr's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
169.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2013:
1415 kcal Fat: 62.41g | Prot: 55.34g | Carb: 178.13g.   Breakfast: Cream (Half & Half, Fat Free) , Dannon Light & Fit Greek - Strawberry, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Honeycrisp Apples, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls. Dinner: Stouffer's Lean Cuisine Deluxe French Bread Pizza, Jell-O Pumpkin Spice Instant Pudding and Pie Filling, Strawberries , Feta Cheese , Kroger Balsamic Vinaigrette Dressing, Walnuts. Snacks/Other: Hershey's Bliss Dark Chocolate, Wrigley Extra Peppermint Gum. more...
on diet Jodicr's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jodicr's own diet



Jodicr's weight history


Jodicr's Recent Activity

Jodicr's Own Activity

Jodicr recorded a Weigh In at 160.0 lb.
Jodicr recorded a Weigh In at 159.0 lb.
Jodicr recorded a Weigh In at 160.5 lb.
Jodicr recorded a Weigh In at 161.0 lb.

Jodicr's Buddies

No recent activity.

Other Member Diet Recent Activity

Rob.c.weiss commented on got the munchies's Weigh In.
jeffkrull4444 updated their Food Diary.
njashka8 supported The Love of Fit's Journal Entry.
flankerH supported GlennM's Journal Entry.
mk007002011 recorded a Weigh In at 177.0 lb.
LuC2 commented on hatepickinthese1's Journal Entry.
kasplund updated their Exercise Diary.
Jmlivorio recorded a Weigh In at 205.0 lb.