Jodicr's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
169.0 lb Lost so far: 29.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2013:
1415 kcal Fat: 62.41g | Prot: 55.34g | Carb: 178.13g.   Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Cream (Half & Half, Fat Free) , Dannon Light & Fit Greek - Strawberry. Lunch: Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Honeycrisp Apples. Dinner: Strawberries , Walnuts, Kroger Balsamic Vinaigrette Dressing, Feta Cheese , Jell-O Pumpkin Spice Instant Pudding and Pie Filling, Stouffer's Lean Cuisine Deluxe French Bread Pizza. Snacks/Other: Wrigley Extra Peppermint Gum, Hershey's Bliss Dark Chocolate. more...
on diet Jodicr's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jodicr's weight history


Jodicr's Recent Activity

Jodicr's Own Activity

No recent activity.

Jodicr's Buddies

No recent activity.

Other Member Diet Recent Activity

fcampins recorded a Journal Entry and a Weight Entry at 273.8 lb.
PGM012197 commented on mskestrela's Journal Entry.
Ferry Fan recorded a Weight Entry at 196.0 lb.
maloose recorded a Weight Entry at 114.0 lb.
cnewton3 updated their Food Diary.
Yahoohotmail recorded a Weight Entry at 175.3 lb.
Blondy2 recorded a Weight Entry at 164.0 lb.
annavaleeva1 recorded a Weight Entry at 166.4 lb.