Weigh In record (no journal entry) for 07 August 2013
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138.6 lb
Lost so far: 24.4 lb.
Still to go: 0.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2013:
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2050 kcal
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Fat: 75.62g | Prot: 57.00g | Carb: 303.44g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Hollywood Miracle Products hollywood miracle diet. Dinner: Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Gatorade Thirst Quencher Fruit Punch (Bottle), Hormel Chili No Beans, Kraft Velveeta Shells & Cheese (Original). Snacks/Other: Reese's Peanut Butter Cup Minis, Doritos Nacho Cheese Tortilla Chips, Chewing Gum (Sugarless), General Mills Fruit Roll-Ups Simply Fruit, Tootsie Roll Junior Mints. more...
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losing 15.4 lb a week
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