AuddieMoose's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
292.0 lb Lost so far: 11.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2013:
438 kcal Fat: 19.85g | Prot: 33.12g | Carb: 29.00g.   Breakfast: Scrambled Eggs, Hamburger Bun. Lunch: Pork Chop. more...
on diet AuddieMoose's own diet   gaining 3.5 lb a week

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